1 teaspoon mustard (ordinary or Dijon)
1 teaspoon Worcestershire sauce
1 small onion, finely grated
1 clove garlic, finely diced
1⁄2 teaspoon salt
1⁄2 teaspoon pepper
1 lb medium ground beef
Lightly oil pan or grill
Whisk egg in a bowl& add next 6 ingredients.
Crumble in beef& using your hands or a fork, gently mix together.
Handle the meat as little as possible – the more you work it, the tougher it gets.
Gently shape (don’t firmly press) mixture into burgers about ¾ inch thick.
Using your thumb, make a shallow depression in the centre of each burger to prevent puffing up during cooking.
Place burgers on the pan or grill, close lid& BBQ until NO LONGER PINK INSIDE, turning once, about 6 – 8 minutes per side.
Don't abuse your burgers by pressing with a spatula, pricking with a fork or turning frequently as precious juices will be lost!
Tuck into a warm crusty bun& add your favourite toppings; cheese, red onions, lettuce etc.